Unbelievable health benefits of garlic.

a bulb of garlic
Garlic is a plant related to the onion family having a pungent bulbous root much used in cooking .
Garlic is a unique donation of nature, which keeps humans happy to cure many diseases of the body.
 It is said that if a man eats a bulb of garlic everyday in the morning, he would be away from the diseases.
So let's take a look at  some nutritional informations of garlic

Elements found in garlic


Protein - 6.3%

Fat - 0.1%

Carbonate - 21%

Mineral substance - 1%

Lime - 0.3%

Iron - 1.3 mg (100 gm)

Health benefits of garlic

*Garlic relieves teeth pain. 
Grinding garlic with cloves and putting it on the painful part of the tooth immediately gives relief.

 *Garlic is found in a substance named 'Alice', which helps in stabilizing men's hormones ie sex hormone levels.

 *It eliminates erectile disfunction in men.

 *At the same time, garlic are rich in selenium and also contains large quantities of vitamins which increase the quality of the skin.

*Garlic is also considered to protect against leprosy cancer.

 This is especially considered to protect against prostate and breast cancer.

*Garlic is beneficial for the heart.

 *Garlic reduces bad cholesterol.

 *The elements present in it are helpful in normalizing high blood pressure.

* Eating garlic reduces hair loss.

By eating garlic, blood circulation is free and smooth, garlic helps in maintaining blood circulation in a person's body. 
By eating garlic, blood is diluted and diseases are protected from it. By using garlic regularly, the digestion process is fine and the problems of  loss of appetite are solved. By eating garlic in cold weather, it helps the body remain warm.

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